(This is one in a series of essays about meditation. I hope you enjoy and benefit from these ideas and I invite you to share this with friends. I also want to invite you to attend the next full-day Tree of Life Meditations retreat focused on Agni Yoga. Agni Yoga is a unique form of meditation practice with which you can transform negative psychological and physical patterns.)
One thing is for sure, Meditation will not stop you from feeling anger. I say this with some certainty, not only because I’ve been meditating daily for over 45 years and still get angry… Continue reading Frustration, Annoyance, Anger and Meditation