Meditation
as
Medication
Expanding Consciousness in Psychotherapy
a lecture, experience & discussion with Alan Levin
Monday - Sept. 21
7PM
Nyack Library
When meditation is integrated with psychotherapy, you can apply it to helping heal from depression, anxiety, addictive tendencies and other problems that are often treated with medication. Even in instances where medication may be necessary, meditation can help you with transforming old patterns of thinking, perceiving and feeling.
This presentation will offer theory and practical applications of meditative approaches to changing the way your mind works.
Alan Levin, M.A., LMFT, is a licensed psychotherapist in Nyack and has been teaching meditation and other spiritual disciplines for over 35 years.
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